For children to learn more effectively they must have the proper nutrition for brain health, eat a proper diet – rich in fruits and vegetables and take their Vitamins. Here at Sunshine Health Foods we are committed to the health and well-being of all our customers – especially those who are still growing and need the added nutrients for strong bones, brain health, mood and focus. We can also help with those who are struggling with weight-loss, mood, digestive and hormonal issues to name a few.
We can put you on the fast track to greater health, greater well-being and a greater life. “If you ignore your Health It will Go away!”
Fast food is fun and it is what it is – FAST! However, there are some shortcuts in the process of making such foods that you and your family should be aware of – below are just a few disgusting facts about fast food – enjoy!
Trying to get your kids to eat the right foods can be a challenge today with all the choices available to all of us. However, there is a simple solution – food art – where the entire family can partake and have fun carving and creating – this takes playing with your food to another level.
I love good nutritious food but I want it to taste good and have fun preparing it. Friday is always house cleaning day in my home- that’s a day I don’t cook – but instead we prepare a big jar of freshly squeezed juice – using the Vita-mix. We carefully search through the refrigerator for all left-over fruits and vegetables and fill up the carafe and mix.
Food Art makes for Family time
Throughout the day – while cleaning my house I take a sip here and there and by the time I go to bed my house is spic and span, my belly is filled and like last Friday I even had a pet pineapple parrot for a few hours ( until we ate it- haha)
I love Pinterest! If u have kids or grand kids that are fussy eaters check out the nutritious but darling plates that are prepared for kids- u don’t have to force anyone to eat their fruits and veggies in the future – they will be enjoying them without delay – because it is fun.
Above are just some examples- so maybe u check it out and have some fun. I can’t wait for next Friday and a new “carving project”